Basic and therapeutic yoga plus personalised diet plans with M. Vijayarani — Yoga Trainer · Yoga Therapist · Dietitian, Ph.D. Research Scholar. Track every session and every meal for your whole family in one place.
Follow one, or bring them together for complete mind-body care.
Gentle daily practice for flexibility and calm, or targeted therapy sequences designed around your health condition.
A dietitian-designed meal plan built around Indian home food, your routine and your goals — with three months of follow-ups.
Personal sessions with focused guidance and individual attention.
A warm, supportive online practice with a small group.
Therapeutic sequences for back pain, BP, diabetes, thyroid, PCOD and stress.
Join live classes from wherever you are, at times that suit you.
Simple options for regular practice, therapeutic support and nutrition guidance.
Sign up in under a minute and sign in to your personal space.
Choose the path that fits your goals — or combine them.
Tell us your goals, health and routine so we can tailor your plan.
Pay for sessions or your diet plan by UPI, card or net banking.
Ready to begin? Create your account, or call M. Vijayarani for class enquiries.
9003215659